January 11: Welcome back!

Welcome back! We’re excited to see you! Let’s share some of our hopes and dreams for 2018.

The session begins at 9:30am at Bethel Mennonite Church (465 Stafford St.).

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November 23: Nutrition for Moms & Kids

Dr. Erin Wiebe will share about good nutrition for moms, before and after birthing, and then how to feed picky kids once solids are introduced.

The session begins at 9:30am – See you on Thursday!

November 16: Christmas Crafty-Craft

This week let’s get crafting for Christmas!

Bring 5-8 4×6 photos to use for the craft (colour or b+w, can be of your family or whatever you want!) and scissors. If you have glue guns, please bring those as well.

The session begins at 9:30am – drop off your kids between 9:00-9:30am. See you on Thursday!

Here are some sample images:

Simple steps for self-care

Here are some reminders from this week’s session on self-care for Mom’s: Check out the 12 steps in this article: https://www.mother.ly/life/12-ways-to-practice-self-care-first-thing-in-the-morning-mama and and from: https://greenflowerbotanicals.com/manage-anxiety-grounding-method/ Let’s take care of ourselves and each other!

November 9: Simple steps for daily self-care

Tessa will be sharing and leading a discussion about taking simple steps to self care throughout the day.

And coming to Bethel Moms this Thursday is the first step!

The session begins at 9:30am – drop off your kids between 9:00-9:30am. Please park your strollers down the hall from the administrative assistant’s office.

See you on Thursday!