February 22: Emotional Labour & Role Overload

Carolyn Klassen-Bergen will help us navigate the waters we have found ourselves in – mother / wife / daughter / chauffeur / chef / housekeeper / keeper-of-the-peace, etc.

Session starts at 9:30am, drop off children between 9-9:30am at Bethel Mennonite Church.

See you on Thursday!

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February 15: Galentine’s Day!

Let’s celebrate our friendships with waffles, frittatas* and crafts!

As Galentine’s Day founder Leslie Knope said: “Oh, it’s only the best day of the year. Every February 13th**, […] we just come and kick it, breakfast-style. Ladies celebrating ladies.”

Galentines day

 *we may not have frittatas, but we’ll have some other awesome savoury option.

  **we meet on the 15th, not the 13th, but we’ll have the Galentine’s Day spirit!

If you have dietary needs, please email bethelmoms@gmail.com

Session starts at 9:30am, drop off children between 9-9:30am at Bethel Mennonite Church.

See you on Thursday!

 

waffles and friends

November 16: Christmas Crafty-Craft

This week let’s get crafting for Christmas!

Bring 5-8 4×6 photos to use for the craft (colour or b+w, can be of your family or whatever you want!) and scissors. If you have glue guns, please bring those as well.

The session begins at 9:30am – drop off your kids between 9:00-9:30am. See you on Thursday!

Here are some sample images:

Simple steps for self-care

Here are some reminders from this week’s session on self-care for Mom’s: Check out the 12 steps in this article: https://www.mother.ly/life/12-ways-to-practice-self-care-first-thing-in-the-morning-mama and and from: https://greenflowerbotanicals.com/manage-anxiety-grounding-method/ Let’s take care of ourselves and each other!